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How many calories do yo burn while 19 hours and 48 minutes of Rowing?
Calories burned: | 226,577 |
Total duration: | 27108 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 27108 minutes of Rowing machine training
- 27108 minutes of Canoeing
- 27108 minutes of Hiking
- 27108 minutes of Swimming
27108 minutes of regularly doing Rowing will not only help you burn 226,577 calories but also raise your Metabolic Rate up to 229,543 kcal if you are a man and 228,998 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 226577 calories during your workout which is an equal amount of calories that are in:
- 2668 apples
- 9059 Carrot
- 1052 Doughnut
- 617 Hamburger
- 889 Candy bar (chocolate)
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