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How many calories do yo burn while 21 hours and 10 minutes of Rowing?
Calories burned: | 30,713 |
Total duration: | 2710 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2710 minutes of Rowing machine training
- 2710 minutes of Hiking
- 2710 minutes of Jogging
- 2710 minutes of Running
2710 minutes of regularly doing Rowing will not only help you burn 30,713 calories but also raise your Metabolic Rate up to 33,679 kcal if you are a man and 33,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30713 calories during your workout which is an equal amount of calories that are in:
- 362 apples
- 1228 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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