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How many calories do yo burn while 21 hours and 2 minutes of Rowing?
Calories burned: | 45,168 |
Total duration: | 2702 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 2702 minutes of Rowing machine training
- 2702 minutes of Jogging
- 2702 minutes of Rock Climbing
- 2702 minutes of Running
2702 minutes of regularly doing Rowing will not only help you burn 45,168 calories but also raise your Metabolic Rate up to 48,134 kcal if you are a man and 47,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45168 calories during your workout which is an equal amount of calories that are in:
- 532 apples
- 1806 Carrot
- 210 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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