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How many calories do yo burn while 20 hours and 58 minutes of Rowing?
Calories burned: | 38,986 |
Total duration: | 2698 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 2698 minutes of Rowing machine training
- 2698 minutes of Hiking
- 2698 minutes of Jogging
- 2698 minutes of Swimming
2698 minutes of regularly doing Rowing will not only help you burn 38,986 calories but also raise your Metabolic Rate up to 41,952 kcal if you are a man and 41,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 38986 calories during your workout which is an equal amount of calories that are in:
- 459 apples
- 1559 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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