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How many calories do yo burn while 20 hours and 58 minutes of Rowing?
Calories burned: | 39,750 |
Total duration: | 2698 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 2698 minutes of Rowing machine training
- 2698 minutes of Cycling
- 2698 minutes of Rollerblading
- 2698 minutes of Running 10 km/h
2698 minutes of regularly doing Rowing will not only help you burn 39,750 calories but also raise your Metabolic Rate up to 42,716 kcal if you are a man and 42,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 39750 calories during your workout which is an equal amount of calories that are in:
- 468 apples
- 1589 Carrot
- 184 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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