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How many calories do yo burn while 20 hours and 54 minutes of Rowing?
Calories burned: | 31,142 |
Total duration: | 2694 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2694 minutes of Rowing machine training
- 2694 minutes of Canoeing
- 2694 minutes of Rock Climbing
- 2694 minutes of Running 10 km/h
2694 minutes of regularly doing Rowing will not only help you burn 31,142 calories but also raise your Metabolic Rate up to 34,108 kcal if you are a man and 33,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31142 calories during your workout which is an equal amount of calories that are in:
- 367 apples
- 1245 Carrot
- 145 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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