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How many calories do yo burn while 20 hours and 52 minutes of Rowing?
Calories burned: | 31,653 |
Total duration: | 2692 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 2692 minutes of Rowing machine training
- 2692 minutes of Hiking
- 2692 minutes of Jogging
- 2692 minutes of Walking: moderate pace
2692 minutes of regularly doing Rowing will not only help you burn 31,653 calories but also raise your Metabolic Rate up to 34,619 kcal if you are a man and 34,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31653 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1266 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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