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How many calories do yo burn while 16 hours and 29 minutes of Rowing?
Calories burned: | 343,089 |
Total duration: | 26909 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 26909 minutes of Rowing machine training
- 26909 minutes of Cycling
- 26909 minutes of Mountain Biking
- 26909 minutes of Rock Climbing
26909 minutes of regularly doing Rowing will not only help you burn 343,089 calories but also raise your Metabolic Rate up to 346,055 kcal if you are a man and 345,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 16 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 343089 calories during your workout which is an equal amount of calories that are in:
- 4040 apples
- 13718 Carrot
- 1592 Doughnut
- 934 Hamburger
- 1347 Candy bar (chocolate)
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