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How many calories do yo burn while 16 hours and 28 minutes of Rowing?
Calories burned: | 228,718 |
Total duration: | 26908 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 26908 minutes of Rowing machine training
- 26908 minutes of Mountain Biking
- 26908 minutes of Running 10 km/h
- 26908 minutes of Walking
26908 minutes of regularly doing Rowing will not only help you burn 228,718 calories but also raise your Metabolic Rate up to 231,684 kcal if you are a man and 231,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 228718 calories during your workout which is an equal amount of calories that are in:
- 2693 apples
- 9145 Carrot
- 1062 Doughnut
- 623 Hamburger
- 898 Candy bar (chocolate)
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