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How many calories do yo burn while 20 hours and 37 minutes of Rowing?
Calories burned: | 28,443 |
Total duration: | 2677 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 2677 minutes of Rowing machine training
- 2677 minutes of Jogging
- 2677 minutes of Rock Climbing
- 2677 minutes of Rollerblading
2677 minutes of regularly doing Rowing will not only help you burn 28,443 calories but also raise your Metabolic Rate up to 31,409 kcal if you are a man and 30,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28443 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1137 Carrot
- 132 Doughnut
- 77 Hamburger
- 112 Candy bar (chocolate)
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