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How many calories do yo burn while 13 hours and 11 minutes of Rowing?
Calories burned: | 280,020 |
Total duration: | 26711 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 26711 minutes of Rowing machine training
- 26711 minutes of Canoeing
- 26711 minutes of Cycling
- 26711 minutes of Rollerblading
26711 minutes of regularly doing Rowing will not only help you burn 280,020 calories but also raise your Metabolic Rate up to 282,986 kcal if you are a man and 282,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 280020 calories during your workout which is an equal amount of calories that are in:
- 3297 apples
- 11196 Carrot
- 1300 Doughnut
- 763 Hamburger
- 1099 Candy bar (chocolate)
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