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How many calories do yo burn while 20 hours and 29 minutes of Rowing?
Calories burned: | 20,417 |
Total duration: | 2669 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2669 minutes of Rowing machine training
- 2669 minutes of Mountain Biking
- 2669 minutes of Swimming
- 2669 minutes of Walking
2669 minutes of regularly doing Rowing will not only help you burn 20,417 calories but also raise your Metabolic Rate up to 23,383 kcal if you are a man and 22,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 20 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20417 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 816 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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