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How many calories do yo burn while 20 hours and 18 minutes of Rowing?
Calories burned: | 30,877 |
Total duration: | 2658 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 2658 minutes of Rowing machine training
- 2658 minutes of Hiking
- 2658 minutes of Rock Climbing
- 2658 minutes of Rollerblading
2658 minutes of regularly doing Rowing will not only help you burn 30,877 calories but also raise your Metabolic Rate up to 33,843 kcal if you are a man and 33,298 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30877 calories during your workout which is an equal amount of calories that are in:
- 364 apples
- 1235 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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