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How many calories do yo burn while 20 hours and 16 minutes of Rowing?
Calories burned: | 36,497 |
Total duration: | 2656 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 2656 minutes of Rowing machine training
- 2656 minutes of Canoeing
- 2656 minutes of Jogging
- 2656 minutes of Walking: moderate pace
2656 minutes of regularly doing Rowing will not only help you burn 36,497 calories but also raise your Metabolic Rate up to 39,463 kcal if you are a man and 38,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36497 calories during your workout which is an equal amount of calories that are in:
- 430 apples
- 1459 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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