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How many calories do yo burn while 20 hours and 15 minutes of Rowing?
Calories burned: | 30,842 |
Total duration: | 2655 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 2655 minutes of Rowing machine training
- 2655 minutes of Cycling
- 2655 minutes of Mountain Biking
- 2655 minutes of Swimming
2655 minutes of regularly doing Rowing will not only help you burn 30,842 calories but also raise your Metabolic Rate up to 33,808 kcal if you are a man and 33,263 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30842 calories during your workout which is an equal amount of calories that are in:
- 363 apples
- 1233 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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