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How many calories do yo burn while 19 hours and 55 minutes of Rowing?
Calories burned: | 20,157 |
Total duration: | 2635 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2635 minutes of Rowing machine training
- 2635 minutes of Mountain Biking
- 2635 minutes of Walking
- 2635 minutes of Walking: moderate pace
2635 minutes of regularly doing Rowing will not only help you burn 20,157 calories but also raise your Metabolic Rate up to 23,123 kcal if you are a man and 22,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20157 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 806 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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