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How many calories do yo burn while 19 hours and 50 minutes of Rowing?
Calories burned: | 28,688 |
Total duration: | 2630 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 2630 minutes of Rowing machine training
- 2630 minutes of Cycling
- 2630 minutes of Mountain Biking
- 2630 minutes of Running
2630 minutes of regularly doing Rowing will not only help you burn 28,688 calories but also raise your Metabolic Rate up to 31,654 kcal if you are a man and 31,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28688 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1147 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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