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How many calories do yo burn while 19 hours and 43 minutes of Rowing?
Calories burned: | 14,492 |
Total duration: | 2623 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 2623 minutes of Rowing machine training
- 2623 minutes of Mountain Biking
- 2623 minutes of Rock Climbing
- 2623 minutes of Running 10 km/h
2623 minutes of regularly doing Rowing will not only help you burn 14,492 calories but also raise your Metabolic Rate up to 17,458 kcal if you are a man and 16,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 14492 calories during your workout which is an equal amount of calories that are in:
- 171 apples
- 579 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
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