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How many calories do yo burn while 19 hours and 41 minutes of Rowing?
Calories burned: | 28,962 |
Total duration: | 2621 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 2621 minutes of Rowing machine training
- 2621 minutes of Jogging
- 2621 minutes of Walking
- 2621 minutes of Walking: moderate pace
2621 minutes of regularly doing Rowing will not only help you burn 28,962 calories but also raise your Metabolic Rate up to 31,928 kcal if you are a man and 31,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28962 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1158 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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