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Wczytywanie
How many calories do yo burn while 19 hours and 40 minutes of Rowing?
Calories burned: | 35,260 |
Total duration: | 2620 min |
Your weight: | 209.4 lbs |
Find out the amount of calories burned while:
- 2620 minutes of Rowing machine training
- 2620 minutes of Jogging
- 2620 minutes of Rock Climbing
- 2620 minutes of Walking
2620 minutes of regularly doing Rowing will not only help you burn 35,260 calories but also raise your Metabolic Rate up to 38,226 kcal if you are a man and 37,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 35260 calories during your workout which is an equal amount of calories that are in:
- 415 apples
- 1410 Carrot
- 164 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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