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How many calories do yo burn while 4 hours and 20 minutes of Rowing?
Calories burned: | 422,807 |
Total duration: | 26180 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 26180 minutes of Rowing machine training
- 26180 minutes of Cycling
- 26180 minutes of Hiking
- 26180 minutes of Walking
26180 minutes of regularly doing Rowing will not only help you burn 422,807 calories but also raise your Metabolic Rate up to 425,773 kcal if you are a man and 425,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 422807 calories during your workout which is an equal amount of calories that are in:
- 4978 apples
- 16906 Carrot
- 1962 Doughnut
- 1152 Hamburger
- 1659 Candy bar (chocolate)
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