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How many calories do yo burn while 4 hours and 1 minutes of Rowing?
Calories burned: | 385,438 |
Total duration: | 26161 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 26161 minutes of Rowing machine training
- 26161 minutes of Hiking
- 26161 minutes of Rollerblading
- 26161 minutes of Running
26161 minutes of regularly doing Rowing will not only help you burn 385,438 calories but also raise your Metabolic Rate up to 388,404 kcal if you are a man and 387,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 385438 calories during your workout which is an equal amount of calories that are in:
- 4538 apples
- 15411 Carrot
- 1789 Doughnut
- 1050 Hamburger
- 1513 Candy bar (chocolate)
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