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How many calories do yo burn while 19 hours and 36 minutes of Rowing?
Calories burned: | 30,389 |
Total duration: | 2616 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 2616 minutes of Rowing machine training
- 2616 minutes of Canoeing
- 2616 minutes of Mountain Biking
- 2616 minutes of Swimming
2616 minutes of regularly doing Rowing will not only help you burn 30,389 calories but also raise your Metabolic Rate up to 33,355 kcal if you are a man and 32,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30389 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1215 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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