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How many calories do yo burn while 3 hours and 45 minutes of Rowing?
Calories burned: | 329,644 |
Total duration: | 26145 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 26145 minutes of Rowing machine training
- 26145 minutes of Cycling
- 26145 minutes of Mountain Biking
- 26145 minutes of Swimming
26145 minutes of regularly doing Rowing will not only help you burn 329,644 calories but also raise your Metabolic Rate up to 332,610 kcal if you are a man and 332,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 329644 calories during your workout which is an equal amount of calories that are in:
- 3881 apples
- 13180 Carrot
- 1530 Doughnut
- 898 Hamburger
- 1294 Candy bar (chocolate)
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