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How many calories do yo burn while 3 hours and 25 minutes of Rowing?
Calories burned: | 222,062 |
Total duration: | 26125 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 26125 minutes of Rowing machine training
- 26125 minutes of Jogging
- 26125 minutes of Mountain Biking
- 26125 minutes of Rock Climbing
26125 minutes of regularly doing Rowing will not only help you burn 222,062 calories but also raise your Metabolic Rate up to 225,028 kcal if you are a man and 224,483 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 222062 calories during your workout which is an equal amount of calories that are in:
- 2615 apples
- 8879 Carrot
- 1031 Doughnut
- 605 Hamburger
- 872 Candy bar (chocolate)
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