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How many calories do yo burn while 3 hours and 11 minutes of Rowing?
Calories burned: | 318,119 |
Total duration: | 26111 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 26111 minutes of Rowing machine training
- 26111 minutes of Hiking
- 26111 minutes of Rock Climbing
- 26111 minutes of Walking
26111 minutes of regularly doing Rowing will not only help you burn 318,119 calories but also raise your Metabolic Rate up to 321,085 kcal if you are a man and 320,540 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 318119 calories during your workout which is an equal amount of calories that are in:
- 3746 apples
- 12720 Carrot
- 1476 Doughnut
- 866 Hamburger
- 1249 Candy bar (chocolate)
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