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How many calories do yo burn while 19 hours and 30 minutes of Rowing?
Calories burned: | 29,580 |
Total duration: | 2610 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2610 minutes of Rowing machine training
- 2610 minutes of Cycling
- 2610 minutes of Mountain Biking
- 2610 minutes of Running 10 km/h
2610 minutes of regularly doing Rowing will not only help you burn 29,580 calories but also raise your Metabolic Rate up to 32,546 kcal if you are a man and 32,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 29580 calories during your workout which is an equal amount of calories that are in:
- 348 apples
- 1183 Carrot
- 137 Doughnut
- 81 Hamburger
- 116 Candy bar (chocolate)
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