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How many calories do yo burn while 19 hours and 29 minutes of Rowing?
Calories burned: | 19,958 |
Total duration: | 2609 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2609 minutes of Rowing machine training
- 2609 minutes of Hiking
- 2609 minutes of Rock Climbing
- 2609 minutes of Walking
2609 minutes of regularly doing Rowing will not only help you burn 19,958 calories but also raise your Metabolic Rate up to 22,924 kcal if you are a man and 22,379 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19958 calories during your workout which is an equal amount of calories that are in:
- 235 apples
- 798 Carrot
- 93 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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