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How many calories do yo burn while 19 hours and 16 minutes of Rowing?
Calories burned: | 19,859 |
Total duration: | 2596 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2596 minutes of Rowing machine training
- 2596 minutes of Canoeing
- 2596 minutes of Mountain Biking
- 2596 minutes of Running
2596 minutes of regularly doing Rowing will not only help you burn 19,859 calories but also raise your Metabolic Rate up to 22,825 kcal if you are a man and 22,280 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19859 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 794 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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