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How many calories do yo burn while 19 hours and 15 minutes of Rowing?
Calories burned: | 18,013 |
Total duration: | 2595 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2595 minutes of Rowing machine training
- 2595 minutes of Jogging
- 2595 minutes of Rollerblading
- 2595 minutes of Swimming
2595 minutes of regularly doing Rowing will not only help you burn 18,013 calories but also raise your Metabolic Rate up to 20,979 kcal if you are a man and 20,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 18013 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 720 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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