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How many calories do yo burn while 19 hours and 14 minutes of Rowing?
Calories burned: | 31,603 |
Total duration: | 2594 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 2594 minutes of Rowing machine training
- 2594 minutes of Canoeing
- 2594 minutes of Hiking
- 2594 minutes of Walking
2594 minutes of regularly doing Rowing will not only help you burn 31,603 calories but also raise your Metabolic Rate up to 34,569 kcal if you are a man and 34,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31603 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1264 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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