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How many calories do yo burn while 19 hours and 6 minutes of Rowing?
Calories burned: | 28,575 |
Total duration: | 2586 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 2586 minutes of Rowing machine training
- 2586 minutes of Canoeing
- 2586 minutes of Swimming
- 2586 minutes of Walking
2586 minutes of regularly doing Rowing will not only help you burn 28,575 calories but also raise your Metabolic Rate up to 31,541 kcal if you are a man and 30,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28575 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1143 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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