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How many calories do yo burn while 19 hours and 6 minutes of Rowing?
Calories burned: | 19,782 |
Total duration: | 2586 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2586 minutes of Rowing machine training
- 2586 minutes of Cycling
- 2586 minutes of Mountain Biking
- 2586 minutes of Walking
2586 minutes of regularly doing Rowing will not only help you burn 19,782 calories but also raise your Metabolic Rate up to 22,748 kcal if you are a man and 22,203 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19782 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 791 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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