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How many calories do yo burn while 21 hours and 30 minutes of Rowing?
Calories burned: | 365,075 |
Total duration: | 25770 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 25770 minutes of Rowing machine training
- 25770 minutes of Cycling
- 25770 minutes of Jogging
- 25770 minutes of Walking
25770 minutes of regularly doing Rowing will not only help you burn 365,075 calories but also raise your Metabolic Rate up to 368,041 kcal if you are a man and 367,496 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 365075 calories during your workout which is an equal amount of calories that are in:
- 4299 apples
- 14597 Carrot
- 1694 Doughnut
- 994 Hamburger
- 1433 Candy bar (chocolate)
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