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How many calories do yo burn while 20 hours and 19 minutes of Rowing?
Calories burned: | 218,441 |
Total duration: | 25699 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 25699 minutes of Rowing machine training
- 25699 minutes of Cycling
- 25699 minutes of Rock Climbing
- 25699 minutes of Swimming
25699 minutes of regularly doing Rowing will not only help you burn 218,441 calories but also raise your Metabolic Rate up to 221,407 kcal if you are a man and 220,862 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 218441 calories during your workout which is an equal amount of calories that are in:
- 2572 apples
- 8734 Carrot
- 1014 Doughnut
- 595 Hamburger
- 857 Candy bar (chocolate)
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