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How many calories do yo burn while 19 hours and 3 minutes of Rowing?
Calories burned: | 145,197 |
Total duration: | 25623 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 25623 minutes of Rowing machine training
- 25623 minutes of Mountain Biking
- 25623 minutes of Rollerblading
- 25623 minutes of Running
25623 minutes of regularly doing Rowing will not only help you burn 145,197 calories but also raise your Metabolic Rate up to 148,163 kcal if you are a man and 147,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 145197 calories during your workout which is an equal amount of calories that are in:
- 1710 apples
- 5806 Carrot
- 674 Doughnut
- 395 Hamburger
- 570 Candy bar (chocolate)
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