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How many calories do yo burn while 18 hours and 33 minutes of Rowing?
Calories burned: | 21,338 |
Total duration: | 2553 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 2553 minutes of Rowing machine training
- 2553 minutes of Hiking
- 2553 minutes of Mountain Biking
- 2553 minutes of Running
2553 minutes of regularly doing Rowing will not only help you burn 21,338 calories but also raise your Metabolic Rate up to 24,304 kcal if you are a man and 23,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 21338 calories during your workout which is an equal amount of calories that are in:
- 251 apples
- 853 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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