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How many calories do yo burn while 16 hours and 15 minutes of Rowing?
Calories burned: | 216,367 |
Total duration: | 25455 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 25455 minutes of Rowing machine training
- 25455 minutes of Mountain Biking
- 25455 minutes of Running
- 25455 minutes of Running 10 km/h
25455 minutes of regularly doing Rowing will not only help you burn 216,367 calories but also raise your Metabolic Rate up to 219,333 kcal if you are a man and 218,788 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 216367 calories during your workout which is an equal amount of calories that are in:
- 2548 apples
- 8651 Carrot
- 1004 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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