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How many calories do yo burn while 18 hours and 16 minutes of Rowing?
Calories burned: | 31,256 |
Total duration: | 2536 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 2536 minutes of Rowing machine training
- 2536 minutes of Hiking
- 2536 minutes of Rock Climbing
- 2536 minutes of Running
2536 minutes of regularly doing Rowing will not only help you burn 31,256 calories but also raise your Metabolic Rate up to 34,222 kcal if you are a man and 33,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31256 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1250 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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