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How many calories do yo burn while 18 hours and 6 minutes of Rowing?
Calories burned: | 19,323 |
Total duration: | 2526 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2526 minutes of Rowing machine training
- 2526 minutes of Mountain Biking
- 2526 minutes of Rollerblading
- 2526 minutes of Running
2526 minutes of regularly doing Rowing will not only help you burn 19,323 calories but also raise your Metabolic Rate up to 22,289 kcal if you are a man and 21,744 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19323 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 773 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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