-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 18 hours and 4 minutes of Rowing?
Calories burned: | 21,454 |
Total duration: | 2524 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 2524 minutes of Rowing machine training
- 2524 minutes of Jogging
- 2524 minutes of Rock Climbing
- 2524 minutes of Running 10 km/h
2524 minutes of regularly doing Rowing will not only help you burn 21,454 calories but also raise your Metabolic Rate up to 24,420 kcal if you are a man and 23,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 21454 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 858 Carrot
- 100 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!