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How many calories do yo burn while 12 hours and 21 minutes of Rowing?
Calories burned: | 214,378 |
Total duration: | 25221 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 25221 minutes of Rowing machine training
- 25221 minutes of Cycling
- 25221 minutes of Mountain Biking
- 25221 minutes of Rollerblading
25221 minutes of regularly doing Rowing will not only help you burn 214,378 calories but also raise your Metabolic Rate up to 217,344 kcal if you are a man and 216,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 214378 calories during your workout which is an equal amount of calories that are in:
- 2524 apples
- 8572 Carrot
- 995 Doughnut
- 584 Hamburger
- 841 Candy bar (chocolate)
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