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How many calories do yo burn while 18 hours of Rowing?
Calories burned: | 13,209 |
Total duration: | 2520 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 2520 minutes of Rowing machine training
- 2520 minutes of Running
- 2520 minutes of Running 10 km/h
- 2520 minutes of Swimming
2520 minutes of regularly doing Rowing will not only help you burn 13,209 calories but also raise your Metabolic Rate up to 16,175 kcal if you are a man and 15,630 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 13209 calories during your workout which is an equal amount of calories that are in:
- 156 apples
- 528 Carrot
- 61 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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