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How many calories do yo burn while 11 hours and 17 minutes of Rowing?
Calories burned: | 253,037 |
Total duration: | 25157 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 25157 minutes of Rowing machine training
- 25157 minutes of Hiking
- 25157 minutes of Swimming
- 25157 minutes of Walking
25157 minutes of regularly doing Rowing will not only help you burn 253,037 calories but also raise your Metabolic Rate up to 256,003 kcal if you are a man and 255,458 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 253037 calories during your workout which is an equal amount of calories that are in:
- 2979 apples
- 10117 Carrot
- 1174 Doughnut
- 689 Hamburger
- 993 Candy bar (chocolate)
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