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How many calories do yo burn while 10 hours and 15 minutes of Rowing?
Calories burned: | 284,410 |
Total duration: | 25095 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 25095 minutes of Rowing machine training
- 25095 minutes of Cycling
- 25095 minutes of Swimming
- 25095 minutes of Walking
25095 minutes of regularly doing Rowing will not only help you burn 284,410 calories but also raise your Metabolic Rate up to 287,376 kcal if you are a man and 286,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 284410 calories during your workout which is an equal amount of calories that are in:
- 3349 apples
- 11372 Carrot
- 1320 Doughnut
- 775 Hamburger
- 1116 Candy bar (chocolate)
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