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How many calories do yo burn while 10 hours and 12 minutes of Rowing?
Calories burned: | 284,376 |
Total duration: | 25092 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 25092 minutes of Rowing machine training
- 25092 minutes of Hiking
- 25092 minutes of Walking
- 25092 minutes of Walking: moderate pace
25092 minutes of regularly doing Rowing will not only help you burn 284,376 calories but also raise your Metabolic Rate up to 287,342 kcal if you are a man and 286,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 284376 calories during your workout which is an equal amount of calories that are in:
- 3348 apples
- 11370 Carrot
- 1320 Doughnut
- 775 Hamburger
- 1116 Candy bar (chocolate)
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