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How many calories do yo burn while 9 hours and 58 minutes of Rowing?
Calories burned: | 316,191 |
Total duration: | 25078 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 25078 minutes of Rowing machine training
- 25078 minutes of Canoeing
- 25078 minutes of Cycling
- 25078 minutes of Mountain Biking
25078 minutes of regularly doing Rowing will not only help you burn 316,191 calories but also raise your Metabolic Rate up to 319,157 kcal if you are a man and 318,612 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 316191 calories during your workout which is an equal amount of calories that are in:
- 3723 apples
- 12643 Carrot
- 1468 Doughnut
- 861 Hamburger
- 1241 Candy bar (chocolate)
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