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How many calories do yo burn while 9 hours and 44 minutes of Rowing?
Calories burned: | 284,058 |
Total duration: | 25064 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 25064 minutes of Rowing machine training
- 25064 minutes of Cycling
- 25064 minutes of Mountain Biking
- 25064 minutes of Running
25064 minutes of regularly doing Rowing will not only help you burn 284,058 calories but also raise your Metabolic Rate up to 287,024 kcal if you are a man and 286,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 284058 calories during your workout which is an equal amount of calories that are in:
- 3345 apples
- 11358 Carrot
- 1318 Doughnut
- 774 Hamburger
- 1115 Candy bar (chocolate)
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