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How many calories do yo burn while 9 hours and 30 minutes of Rowing?
Calories burned: | 289,577 |
Total duration: | 25050 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 25050 minutes of Rowing machine training
- 25050 minutes of Cycling
- 25050 minutes of Jogging
- 25050 minutes of Rollerblading
25050 minutes of regularly doing Rowing will not only help you burn 289,577 calories but also raise your Metabolic Rate up to 292,543 kcal if you are a man and 291,998 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 289577 calories during your workout which is an equal amount of calories that are in:
- 3410 apples
- 11578 Carrot
- 1344 Doughnut
- 789 Hamburger
- 1137 Candy bar (chocolate)
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