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How many calories do yo burn while 17 hours and 44 minutes of Rowing?
Calories burned: | 20,574 |
Total duration: | 2504 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 2504 minutes of Rowing machine training
- 2504 minutes of Hiking
- 2504 minutes of Rock Climbing
- 2504 minutes of Swimming
2504 minutes of regularly doing Rowing will not only help you burn 20,574 calories but also raise your Metabolic Rate up to 23,540 kcal if you are a man and 22,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20574 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 823 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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